How Technology Can Improve Ones Time Management Skills Essay

vi. Lose the Clutter Rid onesself of all the clutter that surrounds one. Improve ones time management skills so that one can prioritize what â€Å"stuff† is important and what isn’t important. If one are not immediately working on an item, move it out of line of sight. Not only will ones environment become more visually pleasing and relaxing, but one ll avoid the stress of constantly searching for important items among the excess. vii. Create an Empowerment Zone Create at work or at home a retreat for onesself to reenergize onesself both mentally and emotionally. Not having space for this zone is not an excuse. It can be a private room or ones favorite chair or desk. Include items such as plants, books, relaxing music, and pictures to create an environment of peace. Use this area to think and visualize the positive things in ones life. One might want to think of future situations in ones life and how one will master them for ones benefit. Use this area for carrying out important tasks whenever possible. Go apply these techniques today! Apply what works for one and reduce ones environmental stress. STRESS MANAGEMENT THROUGH BODY CONTROL i. Exercise Exercise in almost any form can act as a stress reliever. Being active can boost ones feel-good endorphins and distract one from daily worries. One know that exercise does ones body good, but one re too busy and stressed to fit it into ones routine. Virtually any form of exercise, from aerobics to yoga, can act as aShow MoreRelatedSystems Analysis Design And Project Management Individual Assignment1371 Words   |  6 Pages Systems analysis design and project management Individual Assignment Raad Alteimeh University of North Alabama CIS 625-I03 Enterprise Systems Analysis Design Professor David Nickels System analysis and design Information system analysis and design is a complex, challenging, and stimulating organizational process that a team of business and systems professionals uses to develop and maintain computer-based information systems (Valacich, J. S., George, J. F. (2017). It is a process thatRead MoreMy Business Quality Management Degree Program1433 Words   |  6 PagesQuality Management degree program has prepared me for the business world and enabled me to not just understand business processes from quality perspectives but also improve those for driving organizational change through quality improvement. 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